Ebb & Flow
There is an ebb and flow to virtually all things. It is nature’s way. The tide must go in to come out, our favorite Season builds…
Sparkle and Quirk
I stand before my closet of clothes. These are all clothes I picked out, perfectly fine clothes, but nothing here feels right today. Nothing says “ME”…
Sparks
Passion. We can yearn for it like a long lost lover. It can feel out of reach or far removed. We remember how we felt when…
Nerves
This past week I taught a yoga class. Even though I teach yoga all the time in private practice, this was the first time in a long…