Find yourself.  Express yourself.  Be yourself.

Volume

Its been over a year since I opened my private practice for yoga and massage and meditation .  In some ways the time has flown ……

Jar of Ten

There are two things you may or may not know about me: 1) I have a hard time being consistent 2) I’m a girl who loves…

Love is All Around

Much has been said of the divisiveness permeating our Country today.  Yes, it is there and it is unsettling.  But there is something else I am…