Find yourself.  Express yourself.  Be yourself.

Posts from the ‘Growth’ category

Ebb & Flow

There is an ebb and flow to virtually all things. It is nature’s way. The tide must go in to come out, our favorite Season builds…

Sparks

Passion.  We can yearn for it  like a long lost lover.  It can feel out of reach or far removed. We remember how we felt when…

Nerves

This past week I taught a yoga class. Even though I teach yoga all the time in private practice, this was the first time in a long…